Fears and Phobias Subliminal CDs

Affirmations : I am safe. Everything is good. I am free of worries. I am living a long life. I am confident that I will live long. I am happy with my life. Only things good are coming in to my life. I am confident. I am relaxed. Everything is great. I am loved. I am respected. Only Good things are coming in my life. I am in peace with myself. I am self confident. I am courageous. I face reality. I believe in me. I believe in people. I am free of worries. My fears are without support. I am living my life at fullest. I am happy and avoid thinking negative. I put aside any negative thoughts. I am healthy. I am becoming free of my worries. I enjoy the sun and the flowers. I enjoy people around me. I love life and I will live a long life.

Affirmations : I am safe. Everything is good. I am free of worries. Air is important for life. I love breathing. Everyone is breathing. It is so good to take a deep breath. The air is clean. I can breathe without protection. I like to feel the air filling my lungs. Air is vital. Humanity is breathing. People live long. I live long. I am free of germs. I am healthy. It is normal to breathe air. Oxygen is a source of life. Animals breathe without oxygen mask. Other people breathe without protection of the mouth. I am safe. I am calm. I breath deep. I inhale and exhale without fear.

Affirmations : I deal with crowds. I like people. People mean friends. Crowds mean life. I love life. I like to see people together. I enjoy staying in people's presence. I can make time pass faster when I am in crowds. I am safer in a place crowded. I feel safe in a crowded place. I relax if it is crowded. I am waiting patient my turn. In store I move faster between people. I ignore the annoyance of crowded place. I relax and take deep breath. I think positive. I think at something else when I am in crowded place. I make friends. I open conversations. People are smiling to me. I make time to go fast when I am in a crowded environment. I relax and smile. I think positively.

Affirmations : My fears are without support. Death is a normal thing. I am living my life now. I am happy and avoid negative thinking. I put aside any negative thoughts. Death is a new passage to a better world. I am think as myself as a healthy person. I am becoming free of my worries. I enjoy every day. I enjoy people around me. I love life and I am living it. I understand about worry and I can minimize my worries. It is pointless to worry. What will happen, will happen. When my fear comes, I can move it aside. I am larger than my fears, My fears are fading. My fears are evaporating as understanding lights my way. I am open to whatever happens. I enjoy life and all of its mysteries. I can concentrate on known things in life. I focus on positive things. I am at peace with myself. I accept my destiny.

Affirmations : I am in control of my car. I am a safe driver. Driving is fun and rewarding. I am confident in my driving skills. I can drive anywhere I want. I can have people in car with me. I am patient with others drivers. I am a safe Driver. I like driving. I am feeling confident while I am driving. Driving alone is fun. Driving alone is easy. I like driving and enjoy listening music. I am a safe driver. I like my car. I am a confident driver. I am paying attention to the road. I am feeling in control. Driving alone is fun and rewarding. I am confident in my driving skills.

Affirmations : I am confident and unafraid. Creatures of nature interest me; I have a curiosity free of fear. I like animals and creatures of nature. I understand that all creatures are probably afraid of me. I am more powerful and intelligent than other creatures. We humans are at the top of the food chain. Creatures respect us and even fear us. I respect other creatures of the Earth. I am glad the Earth is full of animals and creatures. It can be no other way. Nature is interesting and beautiful. We humans are the masters of all other creatures. Animals are different than us. I understand them. I like them. I like my new attitude about animals and creatures of nature. I am calm and relaxed. I feel good about nature.

Affirmations : I feel confident in the dark. I have courage to walk in the dark. I am safe in the dark in my own environment. I sleep with lights off. I am calm and content while in dark. I am controlling my breathing. I am relaxed. I have courage to stay in the dark. I face reality. I believe in me. I believe in people. I am free of worries. I am confident and free of irrational fears. I welcome the dark, because I understand the light. I am calm and relaxed. I am in control. When it is dark, I am still in control and confident. I welcome the dark, because I am confident and relaxed. I can think clearly in the dark. The dark is a new, positive experience for me. I have become friendly with dark environments. I can see positive things everywhere.

Affirmations : I can identify irrational fear. I only participate in the rational. I can ignore first reactions to normal, everyday things. I examine my thought processes. I am getting better every day. I am calm, relaxed and confident. I am growing patient and confident. I grow more and more confident every time I listen to this recording. My mind is alert and functioning properly. I ignore fleeting impressions of fear. My fears are fading. My irrational fears are becoming less and less every day. It feels great to be unafraid. I analyze my thoughts easily as they come. I am deliberate and comfortable. I question my own reactions to things. I am comfortable in a wide array of situations. I am versatile. I am increasingly unconcerned about small things. I am more and more carefree as time passes. I am proud of each small step toward freedom.

Affirmations : I can enter in small spaces. I feel comfortable in small rooms. I am relaxed and unaffected in small spaces. I like elevators. I enjoy elevators. Closed spaces are cozy; I am in full control while in small places. I am overcoming my fears. I get other my claustrophobia. I am aware that being in elevator is safe. I feel cured of my fear of small places. Small places are fun to explore. I easily go in closets to look for things. I feel confortable in small rooms.

Affirmations : I see myself succeeding; I am confident and I make a plan to succeed in my subjects. I feel good about my plans. I am decisive. I like moving forward into the unknown. It feels good to have confidence. When I fail, I can keep trying. I like to stretch myself and grow. I can forge ahead with new things. I can succeed. I am becoming stronger. It is fun to make accomplishments. I like to do my best. I learn from my experiences. Failure makes me strong. I am a victorious person. I am going stronger with every step back. I envision myself succeeding. Failure is just a way to learn and become stronger.

Affirmations :I admire good speakers. I like to speak to a group. I enjoy speaking in front of people. I am prepared, calm and focused. I will keep breathing normally and just be myself. I am confident about speaking to a group. My smile and my easy manner are an inspiration to others. People like the way I address a group. I get satisfaction from using my natural ability. I am relaxed and confident. I feel good about myself and my ability. I am prepared, focused and calm. I am breathing normally.

Affirmations :I understand that periods of solitude are a part of life. I like myself, and I can use quiet periods productively and for positive thinking. I am increasingly optimistic now. I am comfortable with my thoughts. I am more confident. I enjoy my new positive thought patterns. I like being alone and I am increasingly positive. I can be alone sometimes and feel good. It feels great to be more positive and optimistic. I can progress now. I feel better about myself every day. I can be alone and feel good. I am optimistic about my new confidence.

Affirmations :I am self conscious. I wash my hands in a normal way. I am calm. I am confident in my immune system. My fear of bacteria is irrational. I am aware that I need to live a normal life. I am in control of my fears. I need to give my immune system a way to fight. I am washing my hands before eating. I am shaking anyone hands. I am free of fears. I live in a clean house but I do not mind a little dust. I can touch anything without fear.

Affirmations :I am becoming independent. I am determined to be accountable for myself. I can handle independence. I am strong and I know a lot about being independent. I can provide for myself. It feels good to be responsible. People know that I can do whatever is necessary. I’m proud to be responsible and independent. I am the helper. I am an asset to my family and friends. I always contribute my fair share. And I help. I am responsible. I am the responsible helper. People like me and like to be with me. I’m responsible and independent. It feels good to become more and more independent. I am rewarded by handling my own responsibilities. I show that I am self dependent and capable.

Affirmations :I am becoming independent.My past is Forgotten. I learn to like sex. I trust people. I am free of fears. I offer myself to the loving one. My past is away. I forgive my past. I avoid thinking of abuse. I am trusting. I am open. Intimacy is fun. Intimacy is rewarding. I am relaxed. I am calm. I am creative. My sensations are pleasing. I am loving. I am loved. Intimacy is good. I enjoy sex. I enjoy my partner. I am sharing. I like to touch. I like being touched.

Affirmations : I like animals. I like petting animals. I like to have a pet. I love animals. Animals are part of life. I like to watch movies with animals. I am free of fears for rodents.I feel more and more comfortable around animals. I understand that I am safe around pets and other animals. I am confident and relaxed. I am both alert and calm. I even like animals more and more. I respect animals and their roles in nature. Animals are fascinating. I respect people who handle animals. I follow safety precautions, so I am safe. I want to know more about animals. I have faced my fear and conquered it with reason because I am strong.

Affirmations :Bees are fascinating. I understand that bees are wonderful creatures that enable our whole food supply. I know that bees are only concerned with doing their jobs. I feel sorry for bees that are dying because of people. The more bees, the better. Bees are good in every way. I give the bees their space and I like them, so they like me. I trust bees because I know they are safe and industrious. We need bees to pollinate all of our crops, trees and flowers. Vegetation gives us food and oxygen. Bees make it possible for us to live. I like bees, now that I understand bees better. The bees must be saved.

Affirmations :

I am healthy. I am protected. I am immune to disease. I have a strong immune system. My fears are gone. I am happy with my health. I feel strong. I take care of my body. My fears are irrational. My immune system is in excellent condition. I am stress free. I am anxiety free. I feel great everyday. I am pain free. I have a relaxed mind. I am positive. I have a healthy mind. I think only positive about my health. I feel great. I look great. I eat healthy. I avoid stress.

Affirmations :I accept constructive criticism. I handle criticism. I learn from criticism. I take criticism in positive way. I feel strong when criticized. I pay attentions to what I did wrong. I repair my mistakes and avoid criticism. I am powerful. I face my fears and work to overcome them I trust my thoughts and emotions I am calm and tranquil. I take praise and criticism evenly. I learn from criticism I calm down and analyze myself. I avoid getting hurt I avoid getting angry.

Affirmations : It feels great to get my dental work done. I understand that dental procedures help me in the long run. I can relax in the dentist chair. I am far away like a dream. I am separate from all dental pain. It feels numb. I can relax and handle the dentist. I like going to the dentist. I fell good getting dental work done. I like my dentists. I feel better after my dental visits. I know the procedures are good for me. I trust my dentist and the staff of helpers. I like going to the dentist. Everyone at the dentist likes me. We have fun at the dentist. I will feel much better after my dental procedures. Then I can be healthy and move on. I have to take care of my dental work. Everyone does it, and so can I.

Affirmations : It feels great to get fly. I can relax in the airplane chair. I am far away like a dream. I can relax and handle the flying. I like flying. I meet new people when I fly. Traveling is an enjoyable experience. I like to watch movies and relax while I am flying. I feel comfortable when I am flying. I know that I am safe in the airplane. I like to feel closer with the sky. Flying is a normal routine. I am safe in the air.I get to know people. I see interesting things.

Affirmations : Fear of heights is a thing of the past. I am calm, unconcerned, carefree, and peaceful and self reassured. I am self confident. I love elevators. I like climbing. I like height places. I am feeling like a bird. The best places are high. I want to be in best places. I deeply and completely love and accept myself. With every day in every way I am better and better. I am a self determined person. I can climb. One step at a time. I am free of fear.

Affirmations : I love being pregnant. I feel accomplished giving birth to a new life. I am happy to be a mom. I love being a mom. I take care of my baby. Pregnancy gives me a sense of accomplishment. Is is great to give life. I am creating a miracle. Being pregnant offers me a joyous journey. My body changes are wondrous. I take care of my body. I am happy to become a mom. I feel great being pregnant. I want to become pregnant.

Affirmations : I am a safe driver. I like driving. I am feeling confident while I am riding in a car. I feel safe in any car. I am safe while driving. I am safe while someone else is driving. I have a pleasure to travel. I like being in control of my feeling. I am confident on the road. I am confident while driving. I am paying attention but I am calm. I am in control of my fears. I like to drive to places. I am aware of my surroundings. I pay attention to the road. I feel good always when traveling by car. I am feeling safe in car. I am feeling peaceful riding in car. I am relaxed. I enjoy traveling using a car.

Affirmations : I understand that fear comes from the unknown. I like to be prepared for exams. When I am prepared I am confident. I like to perform and demonstrate my knowledge. I worked for my knowledge. I study and prepare to demonstrate what I know. I like to perform well in my subjects. I can learn each subject by dedicating my time. Spending my time studying is well worth the effort. I can focus and learn. Every hour I spend learning pays off with increased success. I am determined to succeed. I realize that there will be plenty of time for other things later. Right now I need to study. I study more than necessary. I am committed to good grades and success. I am free of fear. I will do well on my exams because I studied.

Affirmations I like petting cats and dogs. I like touching little furry things. Pets are cute. I am calm when I touch fur. I like the feeling of touching fur.I feel more and more comfortable around animals. I understand that I am safe around pets and other animals. I am confident and relaxed. I am both alert and calm. I even like animals more and more. I respect animals and their roles in nature. Animals are fascinating. I respect people who handle animals. I follow safety precautions, so I am safe. I want to know more about animals. I have faced my fear and conquered it with reason because I am strong.

Affirmations : I like to swim. I like the feeling of water. I like drinking water. I want to be like water, calm and powerful. Water is good. Water is safe. Water is life.I am safe. Everything is good. I am free of worries. I feel great when I swim. I like the water caressing my body. I enjoy water. Water is calming. I love water. Is great in water. I enjoy swiming and bathing. Water has a calming effect on me.

Affirmations : I can relax at will. I am learning to detach my attention from outside of myself, to inside myself where everything is calm and feeling good. I can detach my thoughts from pain. I am a detached observer. I trust my doctors. I like them and respect what they do. I am glad that my doctors are helping me with their procedures. I feel more confident every day. I am good at relaxing when needed. I am pain free. Pain is different, more and more foreign to me. I feel slight pain if any. I can detach. I appreciate something good every day. I anticipate being finished and free. I am visualizing feelings of success and freedom. I am happy to wake up each day.

Affirmations : I am a calm person. I am tranquil. I am always thinking positive. I am courageous in most situations. I face my fears. I embrace unknown. I train myself to resist fear. I am comforting myself thinking positive thoughts. I know that my fears are irrational. I take control of my body and my mind. I control the way I am thinking. Being safe in my own mind is the best. I face unknown. I am curious and courageous. Irrational fears are without support. I know I have nothing to fear.

Affirmations : I am calm and relaxed. I look forward to pleasant sleep. My dreams are pleasant and positive. I am confident and calm before sleep. I enjoy a restful sleep. I enjoy my dreams because I know they help me. My dreams are like a movie in my mind. My dreams are entertaining and they make me feel good. I wake up feeling refreshed. I know I will wake up from my dreams feeling great. I feel confident about dreaming and sleeping deeply. I feel better every day. I like my new attitude about sleep. My dreams will be friendly and fun. All of my dreams will be positive and safe. It is very safe to dream because I am calm and relaxed at night.