After Stroke Recovery Aid CD

Affirmations :I am getting better each day. Small victories excite me and make me hopeful. I will recover. I want to recover as completely as possible. I can beat this event. I feel better every day. I am confident about my recovery. I insist on improving my brain function. My brain is able to heal itself. I am forming new pathways between the neurons in my brain. My thoughts are helping my healing. I am determined to continue recovering. I choose recovery. I will prove that I can be well again. I want to participate in the things I like. I will persevere in my healing and recovery.I can visualize the pathways in my brain rebuilding themselves. Each new improvement gives me incentive to recover.

Affirmations :My pain is diminished. I am pain free. My arthritic aches are reducing. I feel healthy. I am healthy. I can do things pain free. My body feels invigorated. I exercise my joints. I am pain free. My joints are swelling free. I am active and feeling good. I am physical active. I am waking up every day feeling better and healthy. I live pain free. I can use my joints without effort. I move easily and without effort. Pain is a thing from the past. I am relaxed. My body is relaxed and feeling great. I live every day pain free.

Affirmations :I pay attention all the time. I can concentrate and focus when someone speaks to me. I am calm. I am relaxed. I think before I am acting. I never let the impulse to guide me. I am paying attention to details. When someone speaks to me I am listening. I am organized and I am prioritizing my tasks. I love to learn new things. I am always waiting my turns. I let people speak and I speak only when invited or expected. I have a strict schedule and I always finish my assignments. I am rarely distracted by something else.

Affirmations :I am living my life pain free. I feel the pain reducing. I control my body. I control my pain. I am feeling better. I reduce the pain using my mind. I ignore the pain. My body heals itself. I sleep better in night. I feel strong. I am directing my thoughts toward healing. I am feeling well. I am healing my body using my mind. I feel the healing. I am pain free. I take care of my body.

Affirmations :I think clearly, My life is under my control. I relax at will. I am safe and secure,I feel calm and safe. Being calm is my natural state. I enjoy spending time relaxing.I project calm in and out. I am at peace with myself. I release feelings of anxiety. I detach from anxiety. My body is strong and relaxed. I am courageous. I am fearless. Each day I feel stronger and more courageous. I conquer my fears. I am free of worries. I feel free of worries. I feel good being myself. I am at peace with myself. I live my life how I want. I naturally do what I want to do. I am always calm. I can relax at will. Being calm is my natural state. I believe in myself. I am naturally confident.

Affirmations :I am eating only when I feel hungry. When I have emotions I eat a carrot. I find comfort in walking. I find comfort in drinking water. I find comfort in talking with people. I control my emotions. I avoid foods when I have emotions. When I am down I laugh. I change my negative thoughts in positive ones. I sometimes reward myself with dark chocolate. My eating habits are normal. I look at food as a necessary fuel.I am equal to every person I meet. I rise to become larger than my problems.

Affirmations :I am relaxed and pain free. I have a relieving in my whole body. I am healthy and I feel great. I wake up and feel good every morning. I take care of my body. My head is clear. My mind is serene. I feel good and I am enjoying life. I am relaxed. I am healthy. My forehead feels relaxed. My head feels good. My whole body feels young and vibrant. I wake up always pain free. I am migraine free. I feel good. I have a happy life. My body is my friend.

Affirmations :My eye sight is getting better. I am seeing without glasses. I can read without glasses. I can see well in distance. My vision is better than it was. I am using less and less my glasses. I can see better when I relax. I can see better in the dark. My eyes are improving. I am seeing without glasses. I exercise my eyes muscle. I keep my eyes rested. I avoid straining.

Affirmations :I am determined to change my experience and enjoy life. I feel stronger every day. I can keep my sadness at bay as it diminishes. I can be sad at times without letting it take over my life. I am the owner of my life. I refuse to be permanently affected by this enemy. I will win and be happy because I will continue. I will fight for my happiness. I am a strong person. My positive change is happening. I can find many reasons to face each new day. Every day brings a positive advance. I see myself getting happier. I can visualize a happy future for myself. I feel the weight being lifted as I overpower unwanted thought patterns. I feel more powerful and in control. It feels great to be more and more free every day.

Affirmations :I am confident and excited about my new future. I look forward to my new life with a healthy child. I am happy to be pregnant. I feel great with this child growing inside me. I know that he or she will be healthy and lucky. I eat healthy now because I have a reason. I am calm and relaxed thinking about my exciting new future. I have a constant companion, I am never alone and I will never be alone. We are healthy and happy and excited. I can stay positive because I feel so happy about my condition. I will continue my positive mind throughout my successful pregnancy.

Affirmations :My body is slim and strong. I lose extra weight easily. I like the way I look. I respect my body. I shed weight easily. I pay attention to my health. I am eating only the necessary meals. I like healthy food. I make time to walk for half an hour every day. I like to be outside walking. I am becoming slimmer. I am energetic. I avoid cabs. I like drinking water and avoid soda. I like eating vegetables.. I like small meals. I am feeling satiate easily. I take care of my body. I make time to take care of myself. My metabolism speeds up and my body releases extra weight and toxins easily. My metabolism speeds up and my body burns off all extra fat. My body is slim and strong. I feel happy and my body feels strong and healthy. My metabolism naturally speeds up and extra weight falls away.

Affirmations :I am releasing all of the events of the day. All that exists is my breathing. I can easily relax now. I feel relieved and calm. I am becoming more and more quiet and still. It is all right to fall asleep now. All of my muscles are relaxing. My entire body is relaxed and still. Every night I fall asleep faster and faster. I am better and better at falling asleep quickly. I am renewing myself when I sleep. I sleep deeply and restfully. My mind is calm and my body is totally relaxed. I am drifting. Sleep is washing over me in a welcome feeling of total calm. I feel extremely sleepy. Sleep is overtaking my body. I welcome sleep. I feel more peaceful as I let all my muscles relax deeply. I am satisfied and fading into sleep.

Affirmations :The muscles of my body are fully healed. My whole body is free from pain and discomfort. I am getting stronger by the day. The bones and muscles of my feet are strong. My legs are strong and healthy. My muscles are well-developed and coordinated My mind helps healing my body. The pain is gone and I feel great. I am fully healed and strong now – in body and mind. I can do things without pain. Pain is a thing from the past. I enjoy every day pain free.

Affirmations :I have a clean skin. I have a very clear complexion. My skin is healthy. I have an elastic moist skin. I like my skin. I am acne free. I am feeling good about my skin. I drink plenty of water. I keep my face clean. I wash my face with warm water every day. I pay attention to clean the entire make up before sleep.

Affirmations :I am getting closer to recovery every day. I focus on daily improvement to pass the time. Time will bring relief. I feel better every day. I am recovering from my surgery. Each day brings me closer to full relief and recovery. I focus away from pain. I can focus on things like reading to stay away from my pain. My pain is lessening each day. I am relaxed with the knowledge of my recovery. I am confident in my full recovery. I understand that time will heal me. I am happy to have gotten this far, and I am excited to imagine my full recovery. Each new level of recovery makes me feel great. I appreciate the small improvements during my full recovery. I am happier every day. I do everything I need to do in order to recover continuously.

Affirmations :I am getting closer to recovery every day. I focus on daily improvement to pass the time. Time will bring relief. I feel better every day. I am recovering from my surgery. Each day brings me closer to full relief and recovery. I focus away from pain. I can focus on things like reading to stay away from my pain. My pain is lessening each day. I am relaxed with the knowledge of my recovery. I am confident in my full recovery. I understand that time will heal me. I am happy to have gotten this far, and I am excited to imagine my full recovery. Each new level of recovery makes me feel great. I appreciate the small improvements during my full recovery. I am happier every day. I do everything I need to do in order to recover continuously.

Affirmations :I motivated to stick to my diet. I avoid temptations. I reject junk food. Food is a fuel for my body. I focus on other things then food. It is easy for me to stay on my diet. I envision myself healthy and slim. I motivate myself every day to keep this diet. I find easily to stay on diet. I eat the right foods. I drink a lot of water. I like vegetables. I like fruit. Fruits and vegetables are delicious. I am sticking with my diet for a healthy life. I choose to eat only when I am hungry. My brain helps me. I get easily filled. I am eating small portions.

Affirmations :I love myself and my own body. I care for my health. I love life and I want to live free. I enjoy living my life. I am a happy person. I eat healthy foods. I am beautiful. I am now healthy and attractive. I love myself. I love the way I look. I will always stay healthy and attractive. I eat healthy foods now. I am slim and attractive. I feel good in my own skin. I respect myself. I am happy. Good things happen to me. I deserve it. I am confident. I can eat without worries. I eat only small meals. I am in control of my thoughts. I drink plenty of water before each meal.

Affirmations : I care about my health. I enjoy having a balanced diet. I am eating only the necessary meals. I like healthy food. I have more energy while avoiding carbs. I like drinking water few times a day. I am achieving desired weight. I enjoy eating vegetables. I like small meals. I am feeling satiate easily. I eat very small portions I am lucky I am easily satiated. I love to eat small portions. I am so grateful I do not eat between meals. I crave fruit juice. I crave fruit and vegetables. When craving I reach for yogurt. Sour food is more interesting. I like sour food. I am happy with my new look. My health is important then food. I have a balanced lifestyle. I am eating only the necessary meals. I like healthy food. I am becoming slimmer. I am energetic. I like eating vegetables. I like small meals. I am feeling satiate easily. I look good.

Affirmations : I am confident. I am relaxed. Things are good. I am loved. I am respected. Only good things are coming in my life. I am in peace with myself. I am self confident. I am courageous. I face reality. I believe in me. I believe in people. I am free of worries. Everything is OK.I learn to breathe deep and calm down. I am safe. I am protected. All my tension and stress is passing. I am breathing deep. I am feel calm. I am relaxed. I am happy. I am healthy. I manage and control my attacks.

Affirmations :I am relaxed and calm. I manage present situations. I avoid stressful situations. I relax easily. I control my breathing. I control my environment. I think positive thoughts. I am relaxing my body. I am relaxing my muscles. My mind is calm. I find peace within myself. I manage well critical situations. I manage well under pressure. I think positive thoughts. I let myself go in a beautiful place inside my mind. I breathe deep. I relax my neck muscle. I let my body to relax. Consciously I let my tension go away.