Stop Addictions

Affirmations :I am a healthy person. I am controlling my impulses. I balance my priorities. I spend time doing what needs to be done. I feel good and in control. I avoid addictive activities. I have a habit of often stepping back to see the big picture. I can look from outside and see my behavior. I am more and more proud of my habits and behavior. It feels great to be relaxed. I am relaxed, calm and confident. I deserve to be free and stay free. I am free. I can choose to only participate in good behaviors. I am the boss of my actions. I choose to be free and remain free. I feel stronger every day. Every small success feels good.

Affirmations :I am forming new habits that feel good. I am clean and healthy. I feel better every day with my new clean outlook. I now claim myself in control and confident on my own. I see myself clean and healthy. My body is cleaning itself. I can easily stay clean because it feels better. I like being relaxed. I have an advantage when I feel relaxed and clean. It is exciting to be clean. I am more and more motivated now. I choose to be free and stay free. I make decisions carefully and deliberately and stick to them. I am truthful with myself. I am smart and I make solid decisions. I am healthier and happier.

Affirmations :I value every dollar that I earn or have. I value money and make good decisions. I save money every week. I am creating a savings account that is important. My savings are more important than entertainment. I have long term plans. I save money for my plans. I make good spending decisions. I am proud to be a smart spender. I am better with money. I save money and watch my spending carefully. Every dollar is important. Saving money is entertaining and rewarding. Building a savings is exciting. I will soon have a large balance of money from saving. I like to save money. Saving and building wealth feels good. I make solid financial decisions. I am a saver now. I am careful with money now. I appreciate the value of each dollar.

Affirmations :I am understanding and patient. My happiness and inner strength are connected. I am strong and I am a helper. I can have my inner peace and happiness because I deserve it. I am independently happy because I make it so. I can help because of my strength and solid happiness. I am the one in control. I am more and more relaxed every day. I easily relax and I am calm. It feels good to be relaxed. I sleep deeply and awaken refreshed and ready. I feel better every day. I am getting better and better at consciously relaxing. I feel alive and vibrant. I feel lighter and stronger, and in control.

Affirmations :My favorite new thing is to be relaxed. It feels good to relax. My energy comes from good food. I drink plenty of water. I want to be clean, feel hungry again and eat right. I am calm and relaxed. I can succeed because I feel better clean. I am learning to consciously relax. I feel good when I’m calm. I like the long-lasting energy, from real food. I have more energy now because I can rest effectively. I am getting clean and healthy. The water I drink is helping to clean my body. I like a moderate, balanced diet. I can change my habits with intention. I can be clean and healthy with real, natural energy. It feels good to do and eat healthy things. I feel rested and alive and clean. I can bravely reject things that could hurt me. I am in control of my intake. I am in control of my life. I choose to be clean because I am feeling better every clean day.

Affirmations :I am changing my view of sex. Sex is a special thing to save for special times. I save myself for those times with a special partner. I like to wait between special physical encounters. My activities are clean. I am clean and I respect others. I like being in control. I am in control of myself and it feels great. I can stay relaxed and calm and clean. I respect myself and my body. I respect people who are proper. I take good care of my body. I feel better and I am relaxed. My desire is reserved for someone special. I like to let the desire build up and I can perform well. I have self respect. I can wait for special physical touching. I am changing and becoming more in control of myself. I love feeling good and being in control. I am patient. I put my sex life into proper perspective. I am happy being healthy. My body and mind are healthy.

Affirmations :I am committed to stay clear of my old habit. I feel better and I will stay this way. I am determined to avoid a relapse. I know that I can replace my old habit with new good habits and interests. I like my new habits and I will keep them. I am calm and relaxed. I am proud that I quit. I deserve to advance and succeed. My desire is to grow and remain free. I am free. I will stay free. I have new things to replace the old. I am moving forward with purpose. I am happy and free. I will stay happy and free. It feels great to be free. I am in control. I like being in control and free. I am free and moving forward in a good way. My new habits make me feel proud and excited. I know I can keep my new habits and succeed.

Affirmations :I live in peace. I communicate with integrity and truth. I am in constant connection with my higher self and live my life according to this guidance. I approve of myself as I am. I have the power to heal my life. I have the power to heal my life. I always have the power of my mind. I don’t use my mind to think of myself as a victim or to complain about others. My mind is a powerful tool. I claim and consciously use my power. I have the power to choose to see things working out for the best. I feel and use this support knowing it is always there. I am a powerful human being. I am always treated with respect. The more open I am, the safer I am. I love and honor myself. Everything is organized, clean and safe. All is well, and I am safe

Affirmations :My view of sex is changing. I feel better and more calm. Sex is now reserved and more special. Porn embarrasses me, so I avoid it. I prefer people with clothes on. I am healthier with healthy activities. I am cleaning up my mind and associating with clean activities. I am proud of my progress and I feel great to be clean and healthy. I like clean activities. I have nothing to hide. My behavior is admirable. My habits are setting a good example. My interests are widening. I am more alive than ever. My thoughts are clean. I feel much better clean. Clean is good. My sex life is described by the words less often and more satisfying.

Affirmations :I am determined to eat healthier. I can easily eat less and feel better. I feel lighter and more energetic. I am in control. I am increasingly relaxed, alert and satisfied. I am changing my eating habits for the better. I focus on nutrition, fruit and vegetables. I need some fiber every day. I need some fruit at the beginning of each day. I like fruit more and more. I am changing to more nutritious, healthy foods. I feel better now because I am in control. I care greatly about my body and my health. My body will be the best that it can be. I have more long lasting energy from natural foods. I love trying new, healthy foods. I understand how to eat better. I am on a quest to develop the best eating habits for myself. I can consciously and carefully decide what to eat. My food decisions are healthy.

Affirmations :I am finally a nonsmoker. I win, I am free and relaxed with my new, cleaner self. I am healthier and happier. I have everything I need to feel good at all times no matter where I am. I am relaxed around people. I am confident and smoke free. I easily keep my throat and lungs nice and cool. I am comfortable and confident. Being a nonsmoker feels great. I am more relaxed. Now I crave fruit and other healthy things. I crave what my body needs for energy only. I am so happy to be free. I have won the fight and I am now free forever. I am proud to be clean and free. I only breathe the cleanest air possible. I am on a quest to always be careful about what I put into my lungs. I want clean air only. I feel better every day.

Affirmations :My energy comes from good food. I always drink plenty of water. I want to be clean, feel hungry and eat right. I am calm and relaxed. I can succeed because I feel better clean. I am learning to consciously relax. I feel good when I’m calm. I like the long-lasting energy, from real food. I have more energy now because I can rest effectively. I am getting clean and healthy. The water I drink is helping to clean my body. I like a moderate, balanced diet. I am determined to be clean. I feel better with my quest to be free and healthy. I always question my own choices. I only ingest what is good for me.

Affirmations :I can continue sobriety easily because I feel so much better. I have more fun now and I am deeply committed to remain clean and free. I am on a mission to succeed with my sobriety. I can avoid unhealthy things. I deserve to win. I am more relaxed and happier all the time because of my new clean habits. It feels great to be calm and in control. I sleep better and I eat healthy. I always drink plenty of water. I like fruit and vegetables. I feel lighter and happier and I can stay clean easily. It is a relief to feel good all the time. I am free. I see myself clean and sober forever. Sober is me and I am sober. People like me and treat me better as a sober person.

Affirmations :I avoid caffeine. I understand about quick energy and how it fades. I like a more sustainable energy from nutrition. I like fruit juices and healthy drinks. I want to be free from fake energy. I enjoy real fruit and good nutritious food. I am eating healthy. I eat healthier every day and enjoy it more. I can feel the fruit and vegetable juices flowing into the cells of my body. Fruits and vegetables give me life and solid energy. I crave fruit and vegetable juice. I have more energy now and it is real. I am changing my habits and it feels great. Coffee makes me too nervous. I like real energy from fruit and vegetable juices now. I drink a lot of water and fruit juice. I can feel the good effects of healthy food and drinks.

Affirmations :I feel so much better sober. I can easily avoid drinking because I am committed to be sober forever. I deserve happiness and I am proud to be sober. I only drink water and healthy liquids. I always question my decisions and make solid ones. A bad day only makes me more stubborn and committed to sobriety. I can easily win because I feel better and will stay better. I am a new, sober person. I associate with sober people. It is great knowing that I can and will always feel good. I like to drink a lot of water and stay hydrated. Sober is fun. Being sober feels great. Every time I play this recording it gets easier to avoid drinking. I am always sober. I am free. It feels good to be free forever.

Affirmations :I enjoy sobriety more and more. I like being in control. I am changing for the better. I am committed to being sober all the time. I am responsible and ready for my next project. I enjoy being in control and I like being sober. I am calm and relaxed. I sleep better. I feel great with my new sober life style. I am making new sober friends. My sober life is better. I feel cleaner and more relaxed. I like myself better sober. I can get cleaner every day. I am healthier. I feel so much better sober. I want to stay clean and sober and healthy. I feel better every day. I like to feel natural and clean and in control. I see myself being clean always. I always examine my options and decisions. I make solid choices.

Affirmations :I am learning to relax effectively. I take time to relax every day. I am calm and I feel better every day. My hands are still. I am still and calm. I understand how to relax. I feel so much better relaxed. I am on a quest to become a calm person. I admire calm people. Every time I hear this recording I feel more confident. I deserve to be at ease with myself. I am good at what I do and I am confident. I keep my hands relaxed in font of me. I am alert but very relaxed. I am committed to become a calm person at all times. It feels great to be calm. I am relieved.

Affirmations :I use the internet less and less. I use the internet sparingly and for specific reasons. I like to keep a clean, classy lifestyle of diverse activities. I only use the internet as a tool. I like to be outdoors. I am more and more active physically. It feels good to be active and calm and relaxed. I am happier going out more. I can relax effectively. Now that I understand the internet, I can use it effectively. I am careful about how I spend my time. I like to do both relaxation and exercise activities. I like music and good movies. I like spending time with my friends and my family. I have a well balanced schedule now. I feel good about my new time management. I only use the internet sparingly. I feel great getting out more often. I feel healthy and happier to be more active.

Affirmations :I have a clear mind. I make solid decisions and I am finished with weed. Marijuana holds me back. I am moving on to important things for me. I deserve to be a winner and I am committed to a clean lifestyle. I like being straight and sober. I am more in control and clear. I am weed-free. I think more and more clearly every day. My plan is coming together. I am working toward the future for myself. Everything I do can affect my future. Getting high is dangerous. I can easily avoid weed. I feel great being clear and will keep it this way. I must be in control at all times. I am always ready and alert. My health is very important.

Affirmations :I respect the property of others. I feel good about myself when I am honest. I respect myself because I am honest. I am responsible and I have integrity. I earn the things that I want. I have integrity. I deserve to be respected because of my honesty. I separate myself from people who steal. I changed my habits and I earn more respect now. I can identify with honest people. I want to be part of the honest crowd. I respect myself. I feel better every day with my new attitude of honesty. I respect the property of stores and people. Only what truly belongs to me is mine. I only want what I get honestly. I only desire to earn my own way in life. I want others to respect my honest values.

Affirmations :I am finished collecting. Now I am cleaning and organizing. It feels good to be finished, I have everything required to continue my plan. I am committed to my plan of reduction and simplifying. I am on a quest to be organized. I am satisfied with what I have. I am a careful shopper. I am a saver now. I am proud to be a saver. I am more relaxed and calm as an organized person. I am happier every day with this new stage in my life. Collecting is over and the new step is organizing. It feels great to be free of those extra things. I can easily see myself very satisfied and organized. I am now a saver. I save my money. I am determined and responsible with money.

Affirmations :I like to get hungry before having a meal. I crave plain fruit as my sweets. I feel lighter and I have more natural energy. I eat slowly and enjoy my food. I like small amounts of food. I like feeling light. I crave soup and natural, healthy food. I am more and more relaxed every time I play this recording. I avoid sweets. I am free from sweets. Sweets are sticky and bad. I am relaxed. I feel better every day. My will is powerful. I have the power to stop eating sugar. Sugar is my enemy. I feel better and in control every day. My new diet tastes better all the time.

Affirmations :I can avoid drugs easily. I hate taking painkillers. I am in control of my life without drugs. People like me more when I am clean. My body is cleaning itself. I am relaxed and calm. It feels so much better to be pill free. I am on a mission to be pill free. I feel new, refreshed and clean. My pain is manageable. I feel better every day. I like being clean and natural. I enjoy being drug-free. I wake up with energy and confidence. When the desire comes, I can forget it. I feel empowered and I have everything I need to feel good. I can separate myself from pain. My pain is evaporating every day. I can see myself pain free.

Affirmations :I am changing my habits. I am advancing in reality. My skills are ready. I have to play the reality game now. I am more active. I am learning all of the real rules. I am a real player in the real environment. I am confident and relaxed. I plan ahead and then I execute my plan. I like to see real results from my skills. I feel better with every small accomplishment. I like to set challenging goals for myself. The game of life is my mission. I am willing to learn and become the best at real world skills. I am versatile and confident. My new game is reality. I am a winner because I can adjust and adapt. I like reality better and better. Reality is the greatest game of all. I am challenging myself in the ultimate game. I only occasionally play video games if at all.