Stress Relief Stress Management Subliminal CD
Subliminal CD - 60-70 minutes,
Stress affects different individuals in different ways. It can be found at the root of many physical problems, but the good news is that stress is manageable. If you use stress to motivate, you are doing fine. If it manifests itself physically such as a backache, headache or muscle tension, you need relief. Learn to physically and mentally relax at the subconscious level where it can do the most good! Stress is a side effect of thinking. Sound insane I know. You think all day don’t you? You think at money, bills, where I will find that, how to solve my tensions with my boss, why the cars on free way are so slow, and so on. This subliminal CD is concerned with the management and relief of stress on the body.
Sample Affirmations :
I am relaxed and calm. I manage present situations. I avoid stressful situations. I relax easily. I control my breathing. I control my environment. I think positive thoughts. I am relaxing my body. I am relaxing my muscles. My mind is calm. I find peace within myself. I manage well critical situations. I manage well under pressure. I think positive thoughts. I let myself go in a beautiful place inside my mind. I breathe deep. I relax my neck muscle. I let my body to relax. Consciously I let my tension go away.
Or Buy Ocean Subliminal MP3
Music Subliminal CDs includes minimum 2 tracks with music and one track approximately 10-12 minutes Silent subliminal (bonus).
CDs with Nature Sound includes one track Nature and Subliminal between 50-60 minutes and one track Silent subliminal 10-12 minutes.
CDs completely Silent have one track between 58 minutes and 70 minutes.
CD with Music: The affirmations and suggestions are "buried" in the Music and Ocean Waves Sound; all you hear is The Music and Ocean Waves. Final Track Silent, can be used anywhere. There is not sound to be heard by conscious mind.
CD with Nature Sound: The affirmations and suggestions are "buried" in the Ocean Waves Sound; all you hear is The Ocean Waves and the Nature Sound. Final Track Silent, can be used anywhere. There is not sound to be heard by conscious mind.
CD Silent: One single track with subliminal and without music or Ocean Waves.